Showing posts with label Beauty. Show all posts
Showing posts with label Beauty. Show all posts

Watch: Body Painting on Breast Cancer Survivors

Source : knoworthy.com

We recently were turned on to an art project that has been ongoing for the last two years. Breast cancer survivors are invited to be the canvas to visionary body-painting artist, Lisa Scholder.
Scholder says that, “Once the women can see their bodies in a new and beautiful way, it changes how they view their breast cancer.”
The video can be seen here and has won a Telly award. What started out as a little art project has taken on a life of its own. It takes between 6-10 hours to paint each survivor. The photos have been enlarged and can be brought anywhere for exhibits.
The “Faces of Courage” project, working in conjunction with the Moffitt Cancer Center, recently presented the first public Gallery showing of the “Bodies of Courage” exhibit.  This event served as a house warming for Moffitt’s new International Plaza, located in Tampa Florida.

Great Facial Remedies Straight From Your Kitchen

Source : knoworthy.com

When it comes to facial products, we’d all love to bathe in SK-II and schmear La Prairie Skin Caviar Luxe Cream all over ourselves, but even if you do have Jennifer Aniston money, these high-end products don’t necessarily do the trick for those dealing with breast cancer and the treatments that often destroy skin.
When bodies and cells and everything in between are being ravaged by the harsh realities of chemo and radiation, skin can become extremely dry. So much so that it actually becomes fragile.
Thankfully, the right ingredients may be able to restore the skin’s soft, smooth texture — and you don’t have to look any further than what sits in your kitchen cupboards.
Using  nothing more than the items you have in your everyday meals, you can create moisturizing face masks that can soothe irritated skin. Or try adding oils or oatmeal to your bath. And that’s just for starters.
Dermatologist Sandra Marchese Johnson, MD, of Fort Smith, Arkansas’ Johnson Dermatology tells us, “Olive oil is my favorite at-home remedy.”
She goes on to say, “Grapeseed oil is another great skin care ingredient,” noting that adding it to bathwater or applying after showers allows the oil to naturally and effectively hydrate dry skin.
In fact, Johnson believes “anything bland and plain and greasy” is a good way to moisturize skin.
Other home remedies include adding milk to the bath as a dry-skin cure-all. Johnson insists milk has the same effect as lactic-acid products that are used to treat dry skin, such as AmLactin and Lac-Hydrin.
Another kitchen item that helps to bathe in is oatmeal. Drugstore products such as Aveeno contain oatmeal for moisturizing and, according to Johnson, the brands you’ll find located next to your pancake mix work just as well.
For an all-around soothing face mask to hydrate the skin, Fran E. Cook-Bolden, MD, dermatologist and director of the Skin Specialty Group and the Ethnic Skin Specialty Group in New York City, suggests a butter mask as a helpful at-home remedy:
  • 1 teaspoon of softened butter
  • 1 teaspoon of water
  • Blend both ingredients and apply to the face
  • Leave on for 15 – 20 minutes
  • Rinse off with warm water
Dr. Cook-Bolden believes an avocado facial mask is an excellent remedy for dry skin. She asks patients to, “Mash the meat of the avocado into a creamy texture. Apply it to the face and leave it on for 15 – 20 minutes. Rinse off the avocado with warm water and then splash the face with cold water to close pores.”
If you like that, take a look at Cook-Bolden’s recipe for a Banana Face Pack:
  • 1/2 cup of naturally Greek yogurt
  • 1 tablespoon of honey
  • 1/4 of a ripe banana
  • Mash all ingredients and apply to the face and neck
  • Let sit for 10 minutes
  • Rinse off (first warm water then cold)
Funny enough, the great and powerful Dr. Oz lists this Banana Face Pack recipe as a natural botox fix.
Finally, you’re probably aware that if you burn or cut yourself, the best homeopathic band-aid is the juice from aloe vera. Or perhaps you’ve used this spikey rosette for a sunburn in the past. Well, it’s no different when it comes to soothing dry skin.
Studies have shown that aloe gel might be effective in treating psoriasis, seborrhea, dandruff, as well as radiation-induced skin injuries.
There’s no secret to getting all you can from this plump and and juicy plant: Simply keep a potted aloe vera plant in your house, break off one of the leaves and slice it open to reveal the sticky, syrupy juice and gently rub on to soothe dry or irritated skin.
Doctors agree that when you’re looking through your arsenal of kitchen products, just be sure to look for emollients that are rich, creamy and greasy. Save the fancy stuff for your spa days.

Tattoos and Breast Cancer

Source : knoworthy.com

Cancer.org reports that each year “more than 296,000 American women face breast cancer,” and its website offers a wealth of information regarding reconstructive surgery. And with those surgeries come scars.
There are other options, too. Some women choose to forego reconstructive surgery altogether, adorning their chests with inked art instead.
You may have heard the buzz when Facebook censors removed a photo of a breast cancer survivor’s large chest tattoo earlier this year. The woman in the photo had undergone a double mastectomy and in place of where her breasts would be chose to place a beautifully ornate forest scene — complete with flowers, birds and animals — outlined with a Celtic chain.
Without getting into the controversy surrounding Facebook’s removal of the photo (and its later policy adjustment), more and more women, it seems, are choosing to use the art of ink as an alternative to reconstructive surgery, as well as a way to celebrate the victory of beating cancer.
Another course of action includes breast-cancer survivors using tattoos to embrace the scars left by the ordeal — both physically and mentally.
The organization Personal Ink, or P.INK, promotes control over women’s bodies following their mastectomies and currently provides breast-cancer survivors with a Pinterest site full of tattoo photos for inspiration, ideas and information about tattoo artists. The boards are also there for women (and men!) to share — or pin — personal stories, design ideas and artist referrals.
And there’s not just one way to use tattoos as a way to heal; as KnoWorthy’s Managing Editor put it: It’s all about choices. Here’s one story:
Personal Ink is headquartered in Boulder, Colorado, but on October 21, 2013, the organization is hosting its Inaugural P.Ink Day in New York City. On this day, 10 women will receive tattoos from 10 of the country’s top tattoo artists.
The options celebrated with tattoos and breast-cancer survival are endless: From utilizing ink as a replacement for reconstructive surgery to adding a piece of colorful art to cover or highlight or embrace the scars to telling a story of the journey to supporting a loved one, there is no wrong way to discuss this topic.

6 Awesome Uses of Coconut Oil

Source : Fitnea.com

It may be surprising for you to realize that the naturally occurring saturated fat in coconut oil actually has some amazing health benefits. Try a drop of it to reap all offered myriad benefits. Plus, coconut oil is completely natural, affordable and readily available. Here are six uses of this oil.
Do you want to look like you have just come back from an hour of yoga? Is your wish to keep your skin youthful and healthy looking for a long time?  Coconut oil does wonders as a moisturizer for all the types of skin, especially dry and aging ones, leaving you refreshed and looking widely awake without requiring headstand. The thing is that fat in the oil helps reduce the appearance of wrinkles without any irritation. Coconut oil can help with skin problems such as dermatitis, eczema, psoriasis and other skin issues. In fact, the coconut oil is frequently used in brandy skin care products.
Relieve mental fatigue by applying coconut oil to your head in a motion of circular massaging. The natural aroma of this oil is extremely soothing thus helping to lower your stress level and you will never feel exhausted even after long office day, nonstop screaming kids and your dog leaving a little present on the vintage bedspread. You will be provided with an immediate energy source.

The medium chained triglycerides are saturated fats in coconut oil, which have anti inflectional properties that help control bacteria and fungi causing indigestion and other gastro intestinal system related problems even an irritable bowel syndrome. The fat in coconut oil also helps in the absorption of minerals, vitamins and amino acids, making you even healthier all around.
Coconut oil has been proven to improve thyroid function, boost your metabolism and increase energy levels, all of that help decrease the unwanted fat and increase muscles. That is why coconut oil has gained popularity as being the world’s only natural low calorie fat.
Your body sends medium chained fatty acids also called medium chained triglycerides directly to your liver to use as energy. It makes coconut oil a powerful source of instant energy to the body, a function, which is usually served in the diet by simple carbohydrates.

When applied on cuts and scrapes, coconut oil creates a thin chemical layer that protects the wound from bacteria, outside dust and virus. Coconut oil speeds up the healing process of injuries by repairing damaged tissues. In addition, it smells a lot better than anything from the pharmacy.
Why to spend $ 25 on hair conditioners if you can get even more benefit for even less price. Coconut oil is one of the most nutritious products you can use to treat your hair. Massage a little of the oil onto your scalp and presto no more dandruff. Since coconut oil provides the essential proteins required for nourishing damaged hair, it is used in a ton of hair products anyway. So cut to the chase and skip all those unnecessary chemicals.

How to Look Younger in 60 Seconds

Source : howlifeworks.com

There are a growing number of women taking dramatic and expensive measures to stop the signs of aging in its tracks.
From Botox injections to laser treatments, liposuction to face lifts, it seems like we'll resort to any cosmetic procedure just to look young. There's even costly thermage— a hot radio frequency treatment popular among A-list celebrities that's used to boost collagen levels to tighten and lift the skin.
For most women, many of these procedures are prohibitively expensive, and they can come with an even greater price: painful recovery, eerily shiny skin, and possible facial paralysis.
Fortunately, there are now other highly-effective and less-invasive solutions. While they may not last as long as the effects of Botox or laser treatments, they can provide similar results for a fraction of the cost and without the pain.
One of the best of this new breed of topical treatments is Wunderlift 60-Second Wrinkle Reducer, a serum that safely penetrates into wrinkles, instantly firming and lifting the surface of your skin on contact. Within 60 seconds, it can actually eliminate the appearance of lines and wrinkles, reducing the appearance of crow's feet, fine lines, wrinkles, under-eye bags and puffiness.
What's really exciting is that these results last for hours, it's simple to apply, and you only need a little Wunderlift to see big results. Just clean your face of all surface oil and shine, then apply a teardrop-sized amount of the serum on your fingertips. Lightly coat the area you want treated — like on your frown lines or forehead — gently tap the area to aid the drying process, and you're all set.
You'll feel the area starting to firm up right away, and you'll both see and enjoy the results in 60 seconds. Not days, weeks or months — 60 seconds.
Wunderlift mimics the effect of a surgical face lift by pulling the skin tighter and smoothing out the surface of the skin. It does this through a proprietary complex of “micro-fillers,” which are comprised of nano-hyaluronic acid particles working in combination with lipid enhancing compounds like retinol, titanium dioxide, and vitamins C and E. When the skin drinks up these micro-fillers, they plump, fill and firm the surface, allowing for enhanced results that can have long term benefits.
Plus, once the serum dries, it doesn't whiten or flake off like other products. You can also apply makeup over the area like usual.
You'd expect to pay hundreds for a product like this at any high-end boutique, but we found Wunderlift 60-Second Wrinkle Reducer on Dermstore for only $29.00! That's 51% off Dermstore's already discounted price, and you'll get free 1-3 day shipping plus a free gift.
Looking young and fresh-faced doesn't require painful (and possibly damaging) medical procedures. With new safe and effective products like Wunderlift, you can reduce the appearance of aging — and it only takes 60 seconds to do it.

Why Shampoos Are a Waste of Money

Source : howlifeworks.com

It’s the dirty little secret many shampoo companies don’t want you to know.  When you wash your hair with certain traditional shampoos, you may actually be stripping your hair and scalp of their natural oils.  Many shampoos usually rely on sodium laurel sulfate or other damaging detergents for cleansing.  While these generate a thick lather to clean hair, they can also create dryness, frizziness, dullness, and color fade.
We then spend a fortune of time and money on products that are effectively undoing the damage caused by shampoo.
Nobody knows this problem better than hair care professionals who are dealing with it day-in and day-out.  One in particular, legendary L.A. celebrity stylist Chaz Dean, decided to do something about it.  He got tired of clients leaving his salon raving about their color and the feel of their hair, only to complain a few weeks later that their hair looked and felt brassy and dull. 
He knew the main culprit was likely their shampoo, so he started experimenting with various ingredients, including natural herbs and botanicals, that he knew had cleansing and hydrating properties.
The result was a radically new approach to the way we cleanse our hair.  It’s called WEN® Cleansing Conditioner.  WEN® contains a super-hydrating blend of glycerin, chamomile, rosemary, calendula, and Cherry bark, which when combined, will both cleanse the hair as well as impart shine and softness, even to damaged hair.
WEN® is a 5-in-1 formula that takes the place of your shampoo, conditioner, deep-conditioner, detangler, and leave-in conditioner.  And, the most amazing thing about it is that it cleanses without lather.  Instead, when mixed with water, it creates a smooth foam for shiny, healthy-looking, manageable results.  The first time you try it certainly feels strange, but the results speak for themselves.
Before being marketed, WEN®  underwent extensive consumer tests, and the results were impressive.  More than 90 percent of the participants in the studies reported that their hair was more shiny, less frizzy, and had more bounce.
WEN® is recommended for all hair types, and once you start using it, it will become the only cleanser/conditioner you  will want to include in your daily routine.
Right now, WEN® is offering an easy way for online shoppers to try the product.   They have put together a special 30 day introductory kit that contains everything you need for 30 days of incredible treatment, plus two really cool free gifts and free shipping.
The introductory 30-day kit is now less than $30 and has a 60 day money back guarantee if you are not completely satisfied.

Ways of Having a Healthy Hair

Source : Fitnea

The only thing that baffles girls more than boys is their hair. Do you have any ideas why does your hair look totally fabulous today but crappy the other day, even when you style it the same way? Or why is more hair coming out when you shampoo? Does it mean you are going bald? I bet most of you do not know what to do when hair gets static in the winter. Do not worry. Your hair Dilemmas can be solved!
Just as snowflakes, no hair days are identical. Tender switches in your styling routine plus the weather conditions can easily change the way your hair looks from day to day. It’s obvious that humidity causes frizz, but very dry air can also make puffy your hair. As long as your body heats up on a hot day, your scalp sweats slightly, and as a result, your hair looks flat. If the air is dry, your hair will be, too. Before you go to sleep, fill up a large bowl full of water and keep it out while you sleep—as the water evaporates, moisture is put into the air. Keep combination of rinsing out all of your shampoo and conditioner and using the same blow-drying technique and amount of products each day.
People normally lose between 50 and 100 strands a day. Changing your diet, starting or ending a medication or experiencing a lot of stress in the last two months can cause more to fall out, but that type of hair shedding is only for a while. If there is not any obvious reason of losing your strands, visit your doctor for excluding a thyroid problem. Regardless of the cause of the hair loss, start massaging your scalp every time you wash up. Making a slight massage increases the blood flow to your follicles and gives rise to healthy hair growth.

Getting enough of some vitamins, especially B vitamins such as folic acid and biotin, is essential for having healthy, strong hair. You should be able to get all of these nutrients from a balanced diet that includes such B-rich foods as eggs and dark leafy greens as well as salmon. But if you are not sure you are getting enough nutrients from the foods you eat, you should want to take a daily vitamin pill to be certain that your strands stay in normal shape.
Since your locks do not have a digestive system, it is impossible to feed them with nutrients from a bottle. What shampoos and conditioners are able to do is help stressed-out tresses look healthier by coating the cuticle and even filling in holes with such ingredients as silicone, fatty acids, and proteins. This will make each strand feel softer and look shinier. The best way to repair damaged, dry hair and prevent future breakage and not cutting it off is by using an intensive deep conditioner once per week. Look for those that contain acids or proteins to help strengthen weak strands and moisturizers for hydrating and soften.

Cutting your hair does not mean it will make hair grow, but frequent cutting ensures healthy locks. Damaged ends will continue to split up the hair stems, making your hair vulnerable to breakage and weak. Trims prevent the breakage, so even if you are aiming for longer hair, you need to cut off almost quarter of an inch every five weeks. Plus if you are thinking of cutting hair on your own, do not you dare because if your scissors are not sharp enough, you will end up making the split ends even and much worse. Breakage can also be caused by brushing your hair while it is wet or dry and repeatedly using extremely tight elastic on your ponytails. So brush from ends up to the roots and not the other way around. Wear your pony a little looser and lower than usual for taking your hair a break.
Over brushing can actually damage your hair by overstimulation of your scalp’s oil glands and wearing off the outer cuticle. But the right amount of brushing will increase shine, get rid scalp of flakes and product buildups. All you need are 15 to 25 strokes a day with the proper brush. The best brushes have a mix of natural and synthetic bristles, which gently wears off the oils down from your scalp.

8 Ways To Keep Your Skin Healthy During Winter

Source: Fitnea

As temperature drops down, heaters switch on, and the wind blows up, the battle for healthy skin begins. Dry air takes away the thin oil layer that leaves moisture in the skin and flares painful and itchy conditions such as severe dry skin eczema, and psoriasis. If we stop moisture producing or if heating stops affecting on our skin, that will cause little cracks that destroy the barrier of the skin. Any actions traumatic to the skin, such as cracking, can cause an inflammatory response, which can force skin to become more susceptible to flare-ups of eczema and psoriasis. But you can minimize the risks by preparing now and avoid next few months toll taken on your skin. Here is our action plan to help you battle for healthy skin as winter approaches.
1. When it is cold outside, instead of prolonging our hot showers and baths- a recipe for irritated and dry skin- use lukewarm, not hot, water and keep the shower as brief as possible. Also switch to moisture-rich less aggressive soaps made for sensitive skin. Try to pat gently yourself dry to avoid traumatizing or skin over drying. Do not forget to apply moisturizer while your skin is still slightly damp.
2. Whether you have psoriasis, eczema or severe dry skin called as xerosis, you need to return on any moisture the dry air takes away. As soon as the weather gets dry, alarm yourself to start a regular moisturizing. The best time to do it is right after you bathe. To get better results you can wrap the problem areas in plastic wrap for about 20 minutes to one hour after moisturizing. Your skin will baby soft!

3. If your skin does get irritated, choose breathable soft fabrics, just as cotton, instead of polyester or itchy woolens. Less fitting clothing will also help to keep your skin from becoming irritated by perspiration and chafed. Keep the humidity level at home between 20% and 40% it can be measured by a hygrometer.
4. Many viral, bacterial, or fungal infections can make psoriasis and eczema even worse because they involve immune system responses. Follow basic steps to keep yourself healthy, like getting enough sleep, washing your hands frequently, and exercising. Do everything to fight infection!
5. Winter means the holidays and the stress that they inevitably contain. Trying to get things done before the holidays as well as emotional stress and being under pressure definitely can trigger skin problems as during periods of stress, the ability of our skin to retain water is quite reduced. Look for any possible way to relieve stress related to holiday.

6. Weight gain in general can worsen the problematic skin conditions. So tread carefully first bite of Thanksgiving turkey to the last glass of champagne on New Year’s Eve as almost every holiday is a weight-gain minefield.
7. Winter also brings a reduction in the amount of sun exposure not a good fact since sunlight is very important not only for our skin but for the whole body as well to produce vitamin D and get enough calcium that way. The problem is two-fold. Firstly, people wear clothes that cover the skin and have a tendency to stay indoors. Secondly, the energy of ultraviolet light is lessened in the winter. So phototherapy makes sense for patients being responsive to ultra violet light.
8. Drink as much water as you can! It is one of those essential things you must do during any season and the wintertime is no exception. Try to take in 0.30 liter per 1 kilogram of your weight. You will stay hydrated and get happy your skin.

12 Ways To Have Beautiful Hands

Source : Fitnea

Day or night, home or outside your hands are on display every time. These few simple hand and nail care tips it won’t let ragged cuticles and cracked skin detract from your fabulous nail art.
Use a milky hand wash
The clearer the cleanser, the more it may dry out the skin. Be sure to avoid soaps that contain the harsh chemical triclosan, which is often marked as antibacterial and instead look for naturally antibacterial ingredients such as eucalyptus or tea tree oil.
Never put your hands in icy or hot water
Cold water can cause a constriction and then a dilation of capillary vessel leading to redness,  hot makes skin dry by taking away sebum as dermatologists explain.
Lube up with oils
Oil is the best way to get moisture into the skin according to experts, who recommend using dry chapped hand crème that contains safflower seed oil.

Learn proper cuticle care
When cuticles are torn and dry, obviously all manicure looks old. However, cuticle cutting might open you up to infection and make your hands look worse. Try exfoliating your hands with a body scrub and then nip only those hangnails that you can wiggle. Soften other cuticles weekly with natural cuticle eliminator. Then push them back with an orange stick.
Moisturize post sanitizer
This is a step most of you would not think to do, but it is very important as high amounts of alcohol can dehydrate nails and skin, making faster polish chip. Just wait until the sanitizer will dry.
Protect with sunscreen
Your hands can spot and wrinkle just as fast as your face. Mix extra smooth sun protection lotion SPF 40, with lotion. Sunscreen alone can be drying to hands. To even out spots, you may like immortelle brightening hand care SPF 22, which contains a daisy plant extract.
Try anti aging face cream after 40
Some people use revitalift—its retinol improves elasticity—during your manicures. To reduce crepeyness, apply it on the backs of your hands at night.
Slather on a mask
Smooth on almond illuminating masque and then place your hands in plastic bags after top with a warm towel for 5 minutes. Heat helps the mask to penetrate.

Take biotin supplements
Supplements of biotin- one of the members of the vitamin B family increases nail thickness and prevents splitting and breaking. In one study 2.4 milligrams of biotin daily for several months benefited people with 90% of the 40 citing significant improvement. Dermatologists say to get the effect, it is important to take the prescription strength, therapeutic level of 2.4 milligrams daily. Some nail products contain silicon and the supplement MSM, 2 other nutrients associated with healthy nails.
Avoid polish removers based on acetone
The product that all dermatologists agree you should avoid if you have brittle nails is acetone nail polish remover. It has been demonstrated that it strips the nails and cause them to become brittle.
Avoid rough emery boards
These old fashioned orange emery boards are too harsh for your nails, causing small cracks and fissures that lead to breakage. Instead file your nails with a smooth, fine file and do not saw back and forth. Instead, file in 1 direction only and do it evenly and slowly for reducing risk of breakage.
Detect signs of health problems on your nails
White nails can be caused by liver problems;
Half pink and half white nails are sign of kidney disease;
Yellow and thicken nail with slowed growth rate speaks about lung disease;
Pale nail beds can be an early symptom for anemia.

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